In case you have your own slow SQL query, you can optimize it automatically here.
For the query above, the following recommendations will be helpful as part of the SQL tuning process.
You'll find 3 sections below:
SELECT
A.[Family],
Split.a.value('.',
'VARCHAR(100)') AS String
FROM
(SELECT
TableA.[State],
CAST('' + REPLACE(TableA.[PersonsID],
'#',
' ') + ' ' AS XML) AS String
FROM
TableA) AS A CROSS APPLY String.nodes('/M') AS Split(a)