In case you have your own slow SQL query, you can optimize it automatically here.
For the query above, the following recommendations will be helpful as part of the SQL tuning process.
You'll find 3 sections below:
SELECT
*
FROM
phpro_tag_types types
INNER JOIN
phpro_tag_targets targets
ON types.tag_type_id = targets.tag_type_id
INNER JOIN
content c
ON targets.tag_target_id = c.tag_target_id
WHERE
types.tag_type_id = 14
ORDER BY
update_time DESC