In case you have your own slow SQL query, you can optimize it automatically here.
For the query above, the following recommendations will be helpful as part of the SQL tuning process.
You'll find 3 sections below:
ALTER TABLE `MenuItems` ADD INDEX `menuitems_idx_item` (`Item`);
SELECT
April2013.SID,
MenuItems.MealType AS Apr2013Meal
FROM
April2013
LEFT JOIN
MenuItems
ON MenuItems.Item = April2013.Item